Habits that took a lifetime to create don't change overnight. Coaching programs are designed to give you knowledge and support to make the changes you desire. There are a variety of options, from one hour to 6-months. Many include testing so we are not playing guessing games as to what is right for YOUR unique physiology. Advanced integration techniques (NLP & EFT) make change easier. Together we will tackle your biggest challenges, answer your deepest questions, and come up with solutions that will give you the health and life you desire.